As I’ve mentioned previously, The Matthew Elvidge Trust is a charity close to my heart, and the work they do to help raise awareness of depression, and reduce the stigma associated with depression is fantastic. I know – depression knocks you for six – I spent months on end back in 2012 unable to do anything, including sleep, and “coming out” that I had depression was still one of the hardest things I’ve had to do. So anything at all that can be done to make it easier for others to get the right help they need is hugely important.
The downside is that I’ve signed up to run the Fleet Half Marathon on the 20th March and I’m still feeling somewhat unfit – and there’s less than 3 weeks to go 🙁
If you’re reading this and want to donate to this epic cause, and to Cool Earth, the Mongol Rally official charity, the link is below.